I cannot take credit for this list or title. Unfortunately, I don’t know whom to credit. I have seen this posted on LinkedIn time and time again as a picture of a whiteboard with these 10 items listed. I really love this list and thought it might be helpful to go into each item in…
Helen Godfrey, MA, NCC, BCC, LPC
Licensed Professional Counselor in Houston, Texas
Category: Self Help
It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…
About Me
Licensed Professional Counselor in Houston, Texas,
© 2021 Helen Godfrey, MA, NCC, BCC, LPC
Websites for Therapists by TherapyTribe — Up ↑