Helen Godfrey, MA, NCC, BCC, LPC

Licensed Professional Counselor in Houston, Texas

Category: Self Help

10 Things That Require Zero Talent

I cannot take credit for this list or title. Unfortunately, I don’t know whom to credit. I have seen this posted on LinkedIn time and time again as a picture of a whiteboard with these 10 items listed. I really love this list and thought it might be helpful to go into each item in…

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3 Keys to Happiness in Daily Life

It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…

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