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        COACHING &  THERAPY

CREDENTIALS

Coaching and therapy are the first steps toward a more fulfilling life. Both practices allow you to understand where you are currently in life while getting to know yourself more fully. These tools will aid you in becoming your best self. Coaching sessions help you explore your path toward specific goals, while therapy provides a way to gain insight into why you react and behave a particular way.

I offer these services after years of achieving certifications, licenses, and experience. Ultimately, I help my clients figure out who they are, what they want, and how to explain it to others.

Below, you’ll find a list of available services as well as complimentary resources.

You can schedule a complimentary, 15-minute consultation here.

Testimonials

Published articles 

                       COACHING

I offer two types of coaching depending on your needs and specific goals: career coaching and life coaching. Coaching is available regardless of location, making it a convenient solution for those looking to take steps toward or achieve specific goals or life goals.

Career Coaching

This option is ideal for a variety of people who need help in the area of their career. Beginning with those wanting to select a college major that makes them happy to those who have been in the workforce for years and want to revamp their career goals. Whether you want to veer in another direction career-wise or simply establish goals that help take you to the next career level, you’ll find assistance during career coaching sessions with me. Here are some topics that career coaching can cover. My packages include:

• Find My Path
• Continue My Path
• Change My Path
• Rethink My Path

Here are some job search tools that you may find helpful:

• Resume templates for
  • Entry Level
  • Career Changer
  • Professional/Experienced 
• Over 1,000 Powerful Resume Verbs
• Workshops
  • Resumes That Land Interviews
  • Interviews That Get Results
  • 4 Steps to Succeed in College

Please feel free to  follow my company page on LinkedIn where I post helpful, career related information: https://www.linkedin.com/company/the-authentic-path

Would you like to learn more? Request a complimentary, 15-minute intake session here.

Life Coaching

Life coaching is not career-specific. Instead, it’s a guiding system that you and I plan out together to help you improve your life in different categories. Life coaching can be around topics such as:

• Work-life balance
• Building relationships
• Enhancing communication
• Academic concerns
• Habits
• Etc.

Would you like to learn more? Request a complimentary, 15-minute intake session here.

Here are some  e-books that you may find helpful:

35 Simple Little Ideas to Make Your Life Better Today Checklist

Designing the Greatest Me

Life Balance 101

Creating a Positive Life: Positive Thinking + Action=Results

                        THERAPY

I can work with you in one-on-one therapy sessions if you want to learn more about yourself, including the why behind your thoughts, feelings, and reactions. These sessions focus on you and your needs, allowing you to take control of the sessions as needed.

A typical 50-minute therapy session might include 40 minutes of listening to you and your story, followed by a 10-minute recap and debrief. Each session is catered to what works best for you.

Do you have insurance? You can verify I take your insurance and book your appointment here.

Please note: career and life coaching are not covered by insurance companies.

Therapy sessions are for Texas residents only who are physically in the state during the sessions. 

Would you like to learn more? Request a complimentary, 15-minute intake session here.

Please contact me to schedule a free initial consultation.

8324123218     |     Send Email

Schedule an Appointment

I look forward to helping you make the first step toward your well being.

Your present circumstances don’t determine where you can go;

they merely determine where you start.”

– Nido Qubein