The driving force behind life coaching is to move you forward quickly. It is a good choice when you have specific goals that you want to achieve and need an accountability partner to help you map out a plan and the steps to take to get where you want to go.

Here is a list of topics that life coaching may include:

  • Improved work performance
  • Increased self-esteem/self-confidence
  • Improved work/life balance
  • Enhanced career opportunities
  • Improved communication skills
  • Relationship building
  • Team effectiveness
  • Goal setting
  • Time management
  • Academic Concerns
  • Career Choice
  • Habits
  • Life Purpose / Meaning
  • Perfectionism
  • Self-Confidence
  • Self-Esteem
  • Stress
  • Values Clarification
  • Women’s Issues
  • Workplace Issues